Becoming a Mum for the first time can be an understandably overwhelming experience. Mind cards are a tool to help you to adjust and look after yourself in the early stages of Motherhood.
Simply take a card each day and complete the task it gives you. These tasks are simple and encourage self-care and self-love so you can prioritise yourself.
The pack contains 45 cards with 5 categories, all beautifully presented in a little box. The categories include ritual, gratitude, journal, affirmation & self-care.